Calisthenics/Streetworkout
Hey guys. I'm just interested if there is someone else than me, shooting~stars & nobody that is doing streetworkout. Link your selfmade workout videos or pictures!
http://www.youtube.com/watch?v=cvxpXCM7mKI here is my first video edited by my girlfriend Matilda Eriksson =)
hehe indeed good one
is that training and preparing for KZ ?! =D
good job ;)
Its irl kz!
http://www.youtube.com/watch?v=e7psk2hsUZE
There are 2 of my friends workin out a long time ago. I wasn't good enough to be a part of that clip back then, still proud of knowing them and wanna share... cheers from sochi
thats some really good shit forsure! :D
Vladislav Yudin, my russian mate is damn good, you might know him as tranceR here. :)
It would be nice, if Vladislav himself give us link with his (without any doubt) awesome workout video))
Street Workout/Calisthenics everywhere :d
My movies :)
https://www.youtube.com/watch?v=dE_y-KV2xok&hd=1 (Autumn Workout)
https://www.youtube.com/watch?v=UI6lhjVtY3s&hd=1 (12.07.2013 clip)
Winter Workout coming soon January 2014
Developed by street workout. :) https://fbcdn-sphotos-h-a.akamaihd.net/hphotos-ak-prn2/v/1373862_522751827813972_43991933_n.jpg?oh=8363a16ac70c971ba5c241c973c86fb2&oe=52A552B6&__gda__=1386652148_d1565044eb9f4d4280c85441ae931a32
Put on some meat first. I remember myself doing muscle ups, handstands, stuff like that two years ago, i was about 145 lbs. I had muscle definition, but i looked terrible. If you have bad genetics like me, street workout won't grow your muscle much, i was eating like a horse those days. Then i went to the gym for 2 years and i weigh 190 lbs, solid muscle. But i can't do one clean muscle without using momentum, handstand is difficult as fuck right now.
Luckily, my genetics are working in my favour. I easily developed muscles and got them defined. Actually street workout helped me do all this, I've visited the gym no more than 20 times for these almost 3 years of workout. To be honest, ever since I was little, I was in a comparatively good shape. https://fbcdn-sphotos-f-a.akamaihd.net/hphotos-ak-prn1/149704_389913851097771_197683494_n.jpg Haha :D I am tall 168cm and I weigh 69-70 kilos. But you are correct, it mostly depends on genetics, unless you have a true power of will. :)
sup :D
http://www.youtube.com/watch?v=thfjkj7MpFo&hd=1
Originally posted by FreezEEsup :D
http://www.youtube.com/watch?v=thfjkj7MpFo&hd=1
nice work dude, im trying do that shit for a long tome, and i only got myself to tuck flag, still a lot of work to do
I do workout 3 times a week, mainly running, some jumps (not much anymore), lots of styles of push ups, 5 minutes intense abs workout and that's it for me, anyway, I'd like to know Denis (DiENOS) workout since he got a nice body but sadly he only shows up the jumps :D
Frank Medrano is the best . xD
http://www.youtube.com/watch?v=Zrth8h0si3k
http://www.youtube.com/watch?v=SmtHJ3-aNWY
meh random stuff couple of months ago ;]
Oh, here are my one arm pull ups. :) http://www.youtube.com/watch?v=fMbKYQ21-6Y
nobody ftw ;D
I can do only 1 one arm pull up :(. But I hate training in the winter, idk why. Summer, 18:00 - 20:00, mm - perfect!
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