NoFap

Has anyone of you heard about NoFap? Tried it? So, What is NoFap? NoFap is a comprehensive community-based porn recovery website. It's about quitting porn masturbation for a longer period of time and it's called NoFap Challenge.

- The NoFap challenge was designed to ensure that you are able to experience a deeper connection with a deeper sense of intimacy with your partner by eliminating the need for porn or PMO (Porn and Masturbation to Orgasm). It aims at re-wiring one’s brain, which has, over time and exposure to hard porn habits, become so dependent on the stimulation that porn provides. This means that you get to decide where to set the balance after your NoFap challenge is finished.

The dude who first saw this problem is Gary Wilson. He talked in TEDx in a video called " The Great Porn Experiment" https://www.youtube.com/watch?v=wSF82AwSDiU and even wrote a book about it "Your Brain On Porn". He also claims that your brain is brutally damaged of porn addiction and one of those can be the symptoms:

- OCD (OBSESSIVE-COMPULSIVE DISORDER)
- Social Anxiety
- Depression
- Memory Problems
- No Motivation

The scientific background covers how this mental disorders can be caused by porn: The problem, though, is that over time your brain builds up a tolerance and less and less dopamine is released through the original stimulant. What this means is that before, where a little erotica was more than enough to get you going, you now have to turn to the super x-rated hardcore stuff. Essentially, you’re handing over the control of your own body and its desires to the people of the porn industry.

There is a picture Before and After NoFap challenge: http://media.2oceansvibe.com/wp-content/uploads/2011/04/limitless-b-a.jpg People who have taken NoFap Challenge report amazing benefits:

- Increase in Confidence
- Social life improves
- General and Sexual Anxiety dissipates
- Motivation and inspiration increases
- Mental clarity as opposed to the brain fog pre NoFap challenge
- More Energy

If you want to find more about NoFap "google" or "youtube" it!

I gotta try this

ur all addicts

I already done it 377 days i relapsed, then 425 days and relapsed , now im 50+ days i think, this shit is for life :p.

all of them

One thing is definitely true, I was never in a relationship because when I feel a need to have sex with a women and since I'm extremely shy in their presence I tend to play with myself in weird and kinky ways, and once I'm done with that I have no need for a women.
It all started when i was 13. I never seen porn before, i had no PC or phone or whatever, I was interested in how my ass works, I would grab a mirror and look at my hole and examine it. At first I felt nothing just looking at it, and one day I stuffed it with a small pen, it felt very weird but I loved that feeling ever since, its like the goddamn pen was giving me pleasure and it is so thin. Now I'm sometimes playing with the things that are as big as a fist, because I don't feel the small things anymore. And I know if I don't find another way to fulfill my dreams I'm gonna end up having problems when i get older, I mean I'll be destroyed in every meaning of that word.
So yeah this is strange but I'm not into guys, I kissed many girls, played with their bodies and what not, and it gets me extremely horny, I never finished the job tho I was an idiot.
I curse the bloody day I started exploring my butt, if did not do that i guess I would be like others now. It made never touch a woman before turning 19. I know its bad, I had a crush on one girl in middle school I was shy like a bit**, I would go 50m around her because I can't look at her.
The biggest issue now is the fact that I love playing with myself so much, I mean I have done it like 3000 times already, its a part of me, every single household item that has a good shape it was most likely inside me.
I need a girl so bad, it would change my miserable life I'm pretty sure. And faping had made this worse, when I fap I don't get horny enough I need something inside me in the same time. And to mention the fetish of looking at female butthole pictures, I have like 1000 of perfect pictures on my PC along with a 100 perfect videos of lesbian or solo anal videos. I'm so bond to those videos I tired deleting them dropping my toys, and usually after seven days a day comes when I have to play with myself, especially when I'm alone at the house, its impossible to not do it. It ruined my college, i don't have many friends, my parents don't like, they don't know what I'm doing, in these 11 years they didn't find out, I used to like play with myself in the same room while they were watching TV, it was easy it was all under the blanket, I'm more systematic now, I also used to have days when I feel need to this shit in public, so I would go everytime in a new location and pleasure myself while making no facial expressions, no one ever found out...
I'm sorry I just an opinion on this, what should i do?

kujac knows how to write funny stories.

Originally posted by Berkut

first paragraph gave me a daily dose of cringe, i didnt even read the rest

Originally posted by zmokiE

Its talkabout impotents ? Wtf what if i fuck everyday i,m out of mtivation and sitting in depression? This is tottaly bullshit watch pornstars life they fap 10x times and 10x times fucking pre 2days and they can do fucking ledder jumpps and countjumps in pussy after it, soo this post useless assss fk. This is maybe for mental idiots challange nofap..