AMX Climb Timer

well i dl it orm misc directory and i dnt know how to run it pls help

p.s. i want to stop prokreddz nd use only xclimb timer and not to say when connect Type cp. ..... i hate it someone pls

p.s.s if u cant help me with climb timer tell me where to go to ficx my prokredz what it says when i activete timer when i connect when i finish map and so on ...