XJ Body Transformation

02/01/2014 21:11

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02/01/2014 21:11

Okey folks, I know some of you hate training and some of you probably enjoy this. But since I started the gymnastic similar sport Streetworkout / calisthenics things got real.

I recommend body weight training to everyone if you want to stay in a pretty good shape but still like to spend time at the computer.

Give me your experience of training and alot of pictures! esp transformation pics.

Have a good year XJ and Haters gonna hate.

Cobrex

02/01/2014 21:39

This is a great topic !! Let's not expect too many pictures from top5 players ... if you know what i mean xDDDD

I may actually upload some screens but later on ... btw I don't quite like sports, but working at gym <333

finzer02/01/2014 21:55(edited 02/01/2014 21:56)

wow nice montage. you should start a blog to give tips and whatnot

sitka

02/01/2014 22:46

My tips is, eat clean and start with streetworkout. You cant cheat.

Spider1

02/01/2014 23:05

Very nice sitka,in 04 you still look !solid!, i wont start a fight with 1 of these "3" guys:P
Keep working,and give us a /14 pic :P
"You cant cheat" -maybe there is a bind/"auto-clicker" or something to do the exercises for me ? :D :P

sitka

02/01/2014 23:12

haha, binds like jump;wait;jump doesnt work in this life :( muscle-up;wait;muscle-up <3

Thank you spider1 <3

kujac02/01/2014 23:12(edited 02/01/2014 23:14)

I never took a picture of my body before, i was so shy because of how tiny i looked. But, i had about 56 kg two years ago, then i finally got some motivation to start working out, it was a hard process. At beginning i couldn't do one single push up or pull up with proper form. Today i have about 83kg, strong as fuck, and i have even bigger motivation to push even harder and become a strongest version of myself. It is all about power of will. If i have to go somewhere, lets say to vacation, i will find myself some ledge or anything that serves for doing pull ups. So, once you get that kind of mental power, you will definitively accomplish your goals. I have never had a break, so 700 days of training lol.

sitka

02/01/2014 23:17(edited 02/01/2014 23:20)

Originally posted by kujac
It is all about power of will. If i have to go somewhere, lets say to vacation, i will find myself some ledge or anything that serves for doing pull ups

This is supposed to be"REALLY PROUD" picture!

sitka

03/01/2014 00:30

Thank you guys who actually added me on steam because of tips. I gladly help you as much as I can.

rawe

03/01/2014 01:05

My body is quite changed since I'm going to the gym, but I have no pics.
Also I wasn't going this last month because of school and stuff, but idk, I don't have pictures showing my beautiful body but I'll see ^^

SamB03/01/2014 04:58

I started to go gym in one month ago and i can see results already :D got +2,5kg in one month, and actually you need to have like 1 cheating day/month so it will boost your metabolism.

KyU.K03/01/2014 05:31

https://fbcdn-sphotos-c-a.akamaihd.net/hphotos-ak-ash2/309677_2686745007316_875976054_n.jpg
i like your eyes and nose, pretty handsome boy :D

A3TIUS03/01/2014 07:33

Where the fuck is Nukk :D

sitka

03/01/2014 08:10

Originally posted by KyU.K
https://fbcdn-sphotos-c-a.akamaihd.net/hphotos-ak-ash2/309677_2686745007316_875976054_n.jpg
i like your eyes and nose, pretty handsome boy :D

haha <3

nobody^03/01/2014 13:07

Respect, Sir!

m4r1o03/01/2014 13:18

1st picture before i start Kreedz/bhop
2nd 12 weeks later