Sleeping problem?
smoke weed will solve your problem.....
pills from the pharmacy will solve your problem....
some of you guys really have some mental problem...
its about your biorhythm, which is probably coused by some tension, stress, excitement, who knows...agree with Nubby, its somehow naturaly...i would sit down think about me and my life...try to figure out from where that 'problem' comes from...its ALL in YOUR Head.
smoking weed will just repress your 'things' in brain :)
pills are totally crap in my opinion, who knows what are the aftermath of them...:) good luck
04/03/2016 18:28Well, I have so much examples to this that even bothers me, my mother is always suffering from her back pain and bla bla bla, whenever I feel pain the last thing I do is talk about it or even think about, I learnt a lot after I started to workout about pain, its something you can adapt and live with, the most you think the worst it will be, its ur own brain working on it. You don't need to be a doctor to understand this, so all you guys with problems in sleeping, just fucking do something you enjoy a lot before go to bed, lay down and think about happy things, it is just the opposite you do, thinking about problems, laying down forcing your eyes to close and keep thinking bout problems, thats why.
04/03/2016 18:54Aaargh seeing what joca and nubby wrote....i'll try to be polite:
I bet you two got no idea what weed is, yet you already talk about it's effects? Seems like nubby thinks he's above all the people that smoke it, as they are kids, right? You just know 2-3 cases where weed had negative effects on brainless kids; your doctor told you its bad, but you should buy his "legal" drugs which are MADE BY OTHER PEOPLE IN THE LAB; maybe even you tried it 5 times, 10 times, 50, 100, you're an expert... let me say that you know 0 about what weed is. Go ahead buy soda, kinder bueno, chips, average normal milk, meat from store, drugs from pharmacies, stay on pc more than 1second per day, hell, even f--k b-tchz without a condom...just do it, its way better than weed.
And joca, I stumbled upon your comments in the last few weeks and I truly believe you are limited as in "not open minded at all". You see/hear, you believe.
And im shocked how clueless(kind word) some of you are about what drugs mean... btw how can somebody say "I wont smoke a natural plant, but let me get to the drug store and buy pills made in a lab by people which tested with different fabricated ingredients"
Sleeping well is all about a gentle psychological manipulation, it is similar to doing anal.
It is important that you are not interrupting your sleeping cycle. Make sure to stay awake the entire 16 hours if you sleep 8 hours during the night. The longer you stay awake the more sleeping hormone is being released. On the other hand make sure not to stress your brain 30 minutes before you go to the bed. If you watch movies and go to sleep your brain is already being activated, you are doing the opposite. Even if you read the book it is not the best solution because once again your brain is doing a lot of work.
Best thing to do is to try something like yoga or simply stretch your entire body gently for like 20 minutes. Make sure your brain is relaxed, you are not thinking too much.
Another thing, if you drink water before you go to bed it will wake you up during the night, so as big amounts of food. Make sure to drink all the water two hours before you go to sleep.
And the most important thing make sure there is nothing that bothers you for tomorrow. If you have not finished something that thing will kill your sleep, get everything done, or at least make a plan for tomorrow so you do not have to get up earlier because you have not already figured that out.
I hope this helps, sorry for my terrible English.
@Cobrex, you forgot to mention (maybe its for me, but happend with my friend too) when you get used to smoke weed before you go to bed, it will be hard to fall a sleep with out weed, i it tooks me alot more time when I don't got any weed :(
04/03/2016 21:52Somebody had to make that post but why would you ask that type of question a gaming community dwelled with kids and trolls instead of visiting your doctor?
Originally posted by Selhouette333Somebody had to make that post but why would you ask that type of question a gaming community dwelled with kids and trolls instead of visiting your doctor?
It's more fun that way and I get to read all the tips and stuff. But yeah, if my problem will continue I will get to my doctor
Originally posted by CobrexAaargh seeing what joca and nubby wrote....i'll try to be polite:
hate, hate, hate, boring non sense words
And joca, I stumbled upon your comments in the last few weeks and I truly believe you are limited as in "not open minded at all". You see/hear, you believe.
man this is a proof why you cant sleep normally :/
with who are you trying to fight? whats the problem? let me answer on your attack on me...
if you like weed, thats totally okay, respect, but you cant say something stupid about my vision of it...i tryed weed, and i was addicted to it (smoked 5 days per week) (yep, fuck my past lol) and i learnt IN MY EXPERIENCE (so why should i listen other people, ofc respect to everyone, but im - i) that weed HAS bad side-effects...(cant concentrate very well (without green), i forgot too many things) so my decision is to not smoke it again...
sorry for going offtopic, but just to explain to mr.cobrex, because he has his own arguments for me.....also he has another target in one post: Nubby...
good job cobrex, i think you are totally okay in mental sphere...not hating just constructive critic hah :) please dont reply if you dont know to talk normally and give rational arguments :)
@owner of a thread: do you play any sport? when do you go to sleep? i think thats relevant because it has something with physical and psychological 'strength' and then it affects on your sleeping
Originally posted by JocAOriginally posted by CobrexAaargh seeing what joca and nubby wrote....i'll try to be polite:
hate, hate, hate, boring non sense words
And joca, I stumbled upon your comments in the last few weeks and I truly believe you are limited as in "not open minded at all". You see/hear, you believe.
man this is a proof why you cant sleep normally :/
with who are you trying to fight? whats the problem? let me answer on your attack on me...
if you like weed, thats totally okay, respect, but you cant say something stupid about my vision of it...i tryed weed, and i was addicted to it (smoked 5 days per week) (yep, fuck my past lol) and i learnt IN MY EXPERIENCE (so why should i listen other people, ofc respect to everyone, but im - i) that weed HAS bad side-effects...(cant concentrate very well (without green), i forgot too many things) so my decision is to not smoke it again...
sorry for going offtopic, but just to explain to mr.cobrex, because he has his own arguments for me.....also he has another target in one post: Nubby...
good job cobrex, i think you are totally okay in mental sphere...not hating just constructive critic hah :) please dont reply if you dont know to talk normally and give rational arguments :)
@owner of a thread: do you play any sport? when do you go to sleep? i think thats relevant because it has something with physical and psychological 'strength' and then it affects on your sleeping
Well I don't really do sports, but my job after school is lifting heavy things most of the time *if it counts as an activity of sport then yes*. I usually go to sleep 22-23:30 pm
hah yep it counts as sport, but that lifting has different affects on body than running (for example)...im not a master about it, but i think its better to do that than nothing hah
do you drink (alcohol) a lot in around these days when you had problems? or smoked green..?
Originally posted by JocAhah yep it counts as sport, but that lifting has different affects on body than running (for example)...im not a master about it, but i think its better to do that than nothing hah
do you drink (alcohol) a lot in around these days when you had problems? or smoked green..?
Nope I rarely drink *only on occasions and I don't smoke anything at all
04/03/2016 23:04(edited 04/03/2016 23:05)Holy shit this must be the most informative thread ever created on this site, JocA is literally carrying this thread, you can feel how much experience and knowledge he has and Cobrex for his part is giving a solid and a really well backed up argumentation against JocA's position, both sound so convincing you can hardly take one's side dude..
05/03/2016 00:10Seems like you guys think weed is the answer for everything, jesus fucking christ.
Masturbate before going to sleep. Masturbation is the key.
More weed less speed
05/03/2016 01:30(edited 05/03/2016 01:32)Well some days ago I used to wake up like 3 times during night, and getting up at 9 am, which wasn't very common because I was on vacations :p
I don't know, the easiest solution would be, just wake up, do some exercise or something during the afternoon and you will bee sleepy at night and rested during your sleep I guess.
I leave solution to Shox, he knows what is he doing
oh my gosh...
listen to me, if this isn't going to solve your problem, i will send you 1000$ dollars, go get a box of 10mg diazepam (not valium), crush 10mg and snort it, and then chew 10mg and let it dissolve in ur mouth, then swallow it with 50ml of wine, good night :)
If you can't sleep just write in console
stopsound
sv_hud 0
sv_restart 1
mp_sleep 10h
bind +checkpoint_bed 1
it will probably help you in future. Write if it help you ;)
Count sheep when you go to bed.
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